
Social Sundays
EVERY SUNDAY: 8.15AM
A Run for Everyone. Any Pace, Any Race, Any Face!
Kickstart your Sunday with a friendly, all-abilities social run. Whether you're a beginner or a seasoned runner, our relaxed and welcoming vibe is perfect for all!
What to Expect:
Choose Your Distance: 5km/7km or 10km loops available
Paced Groups: Run at your own speed with groups setting off at 4:45, 5:30, and 6:30 per km
Explore Cardiff: Enjoy guided routes through some of Cardiff’s finest sights
Stay for Coffee: Post-run hangout at local coffee spots, because nothing pairs better with a run than a fresh brew
Bag Drop Available: Keep your gear safe while you run
When & Where:
📍 1st Sunday: Outpost, Pontcanna, 8:15am
📍 2nd & 4th Sundays: Donalds Pies, Cardiff City Centre, 8:15am
📍 3rd Sunday: Quantum Coffee, Cardiff Bay, 8:15am
Cost: Free to attend, just bring your good vibes!
Join Us!
There’s no need to sign up, just show up and run. Whether you're aiming for a social jog or a solid workout, we can’t wait to see you there!